Gedämpfter Brokkoli mit Cheddar Chili Cheese Sauce
TM6 TM5

Gedämpfter Brokkoli mit Cheddar Chili Cheese Sauce

4.3 (38 ratings)

Ingredients

  • 20 g frische Petersilienblätter
  • ¼ TL Paprikapulver, rosenscharf (siehe Variation) (optional)
    or 1 Msp. Chili, gemahlen (optional)
  • 100 g Milch
  • 180 g Schmelzkäsescheiben (RUPP Cheddar Chili Scheiben), in Stücken
  • 1 Brokkoli (ca. 350-400 g)
  • 500 g Wasser
  • 2 EL Granatapfelkerne
  • 1 Bio-Zitrone
  • ¼ - ½ TL Salz
  • 2 Prisen Pfeffer, frisch gemahlen

Nutrition
per 1 Portion
Calories
704 kJ / 168 kcal
Protein
12 g
Carbohydrates
9 g
Fat
9 g
Fiber
9 g

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