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Ingredients
- 100 g queijo da Ilha cortado em pedaços
- 70 g manteiga
- 50 g alho-francês cortado em rodelas finas
- 50 g cenoura cortada em cubos
- 50 g feijão-verde cortado em juliana
- 100 g leite
- 100 g farinha tipo 55
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 6 ovos
- Nutrition
- per 1 dose
- Calories
- 1841.8 kJ / 440.2 kcal
- Protein
- 19.3 g
- Carbohydrates
- 25 g
- Fat
- 29.5 g
- Saturated fat
- 16.6 g
- Fiber
- 1.6 g
- Sodium
- 1160.6 mg
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