Barritas energéticas de frutos secos
TM5 TM6

Barritas energéticas de frutos secos

4.9 (94 ratings)

Ingredients

  • 30 g de semillas de lino
  • 150 g de dátiles sin hueso
  • 150 g de orejones de albaricoque
  • 100 g de nueces en mitades
  • 100 g de almendras tostadas sin sal
  • 50 g de harina de arroz
  • 40 g de copos de avena
  • 1 pellizco de sal
  • ½ cucharadita de polvo de hornear
  • ½ cucharadita de bicarbonato
  • 60 g de jarabe de arce
    or 60 g de miel
  • 1 cucharadita de vainilla líquida
  • 1 huevo

Nutrition
per 1 unidad
Calories
958 kJ / 229 kcal
Protein
5.6 g
Carbohydrates
24.9 g
Fat
12.1 g
Fiber
5.2 g

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