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Ingredients
- 3 rametti di prezzemolo fresco, le foglioline lavate
- 1 rametto di maggiorana fresca, le foglioline lavate
- 1 spicchio di aglio
- 30 g di olio extravergine di oliva
- 600 g di seppioline fresche, pulite
- 1 pizzico di sale
- 1 pizzico di pepe bianco macinato
- 120 g di insalata mista a foglie piccole tipo misticanza
- 1 cucchiaio di succo di limone
- 30 g di frutta secca mista (mandorle, anacardi, pinoli, uvetta ecc.)
- Nutrition
- per 1 porzione
- Calories
- 980.4 kJ / 234.2 kcal
- Protein
- 26.4 g
- Carbohydrates
- 5.5 g
- Fat
- 12.4 g
- Fiber
- 1 g
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