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Ingredients
- 600 g Wasser
- 400 g Risoni-Nudeln (siehe Tipp)
- 200 - 250 g Frischkäse
- 200 g Sahne
- 200 g Blattspinat, TK, portionierbar, aufgetaut
-
2
geh. TL Gewürzpaste für Fleischbrühe, selbst gemacht
or 2 Würfel Fleischbrühe (für je 0,5 l) - 150 g Schinken, gekocht, in Scheiben, in Würfeln (ca. 1 cm)
- 1 - 2 TL Salz
- ½ TL Pfeffer
- ¼ TL Muskat
- Nutrition
- per 1 Portion
- Calories
- 3399 kJ / 812 kcal
- Protein
- 26 g
- Carbohydrates
- 82 g
- Fat
- 43 g
- Saturated fat
- 25 g
- Fiber
- 4.4 g
- Sodium
- 1970 mg
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