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Ingredients
Composta di pere
- 300 g di pere Conference, pelate e a pezzi (2-3 cm)
- 20 g di zucchero
- 1 pizzico di sale
- 1 pizzico di cannella in polvere
- 1 pizzico di noce moscata in polvere
Porridge
- 120 g di fiocchi di avena
- 20 g di zucchero
- 600 g di latte
- Nutrition
- per 1 porzione
- Calories
- 1124 kJ / 269 kcal
- Protein
- 9.5 g
- Carbohydrates
- 41.2 g
- Fat
- 7.4 g
- Fiber
- 4.7 g
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