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Ingredients
- 3 Stängel Petersilie, Blättchen abgezupft
- 1 Zwiebel, halbiert
- 20 g Butter
- 500 g Kartoffeln, in Stücken
- 150 g Knollensellerie, in Stücken
- 750 g Wasser
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - ½ TL Kümmel
- ½ TL Salz
- ¼ TL Pfeffer
- 400 g Rinderhüfte, mager, in mundgerechten Stücken
- 200 g Möhren, in schrägen Scheiben (3 mm)
- 200 g Porree, in Ringen (0,5 cm)
- 200 g Wirsing, in feinen Streifen
- Nutrition
- per 1 Portion
- Calories
- 1430 kJ / 341 kcal
- Protein
- 29 g
- Carbohydrates
- 26 g
- Fat
- 13 g
- Fiber
- 9 g
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