Hähnchen-Spinat-Salat mit Bulgur
TM6 TM5

Hähnchen-Spinat-Salat mit Bulgur

4.6 (351 ratings)

Ingredients

  • 4 Stängel Basilikum, abgezupft
  • 1 Knoblauchzehe
  • 100 g Frischkäse, light
  • 15 g Zitronensaft
  • 2 TL Salz
  • ¼ TL Pfeffer und etwas mehr zum Würzen
  • 250 g Hähnchenbrustfilet, in Streifen (1 x 5 cm)
  • 100 g Bulgur
  • 900 g Wasser
  • 70 g Babyspinat, frisch
  • 20 g natives Olivenöl
  • 10 g Balsamico, hell
  • 1 TL Agavendicksaft

Nutrition
per 1 Portion
Calories
1907 kJ / 456 kcal
Protein
42 g
Carbohydrates
40 g
Fat
12 g
Fiber
5.8 g

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