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Menú: Sopa de verduras con huevo duro. Lubina al vapor
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Ingredients
- 2 huevos duros
- 60 g de pimiento rojo
- 60 g de pimiento verde
- 60 g de cebolla
- 100 g de zanahorias en rodajas de 2 cm
- 1 - 2 dientes de ajo
- 40 g de aceite de oliva
- 100 g de patata chascada en trozos de 2 cm
- 1200 g de agua
- 1 - 2 cucharaditas de sal
- 4 filetes de lubina salpimentados
- 4 rodajas de limón
- 80 - 100 g de pasta para sopa (p.ej. tiburón pequeño)
- Nutrition
- per 1 ración
- Calories
- 1584 kJ / 378 kcal
- Protein
- 33.4 g
- Carbohydrates
- 24.2 g
- Fat
- 16.5 g
- Saturated fat
- 2.9 g
- Fiber
- 3.1 g
- Sodium
- 737.7 mg
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