Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1100 g d'eau
- 3 c. à café de sel
- 250 g de riz, parboiled
- 700 g d'asperges vertes, tiers inférieur pelé
- 2 c. à soupe d'huile d'olive
- 4 blancs de poulet (d’env. 130 g)
- 4 pincées de poivre, moulu
- 1 c. à soupe de beurre
La sauce
- 200 g de crème demi-écrémée, 25% de matière grasse
- 80 g de vin blanc
- 1 c. à café d'amidon de maïs (par ex. Maïzena)
- 50 g de lard fumé, en tranches, en lanières (1 cm),
- ½ c. à café de sel
- 1 pincée de poivre, moulu
- Nutrition
- per 1 portion
- Calories
- 2879 kJ / 685 kcal
- Protein
- 42.5 g
- Carbohydrates
- 58 g
- Fat
- 30 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
/search/en-US?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r452063