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Ingredients
- 200 g de parmesan, en morceaux (3 cm)
La sauce bolognaise
- 200 g de légumes mixtes (céleri, carottes et oignons par ex.), en morceaux
- 40 g d'huile d'olive extra vierge
- 800 g de viande hachée, porc et boeuf
- 100 g de vin blanc sec
- 300 g de tomates en dés, en boîte
- 1 - 1 ½ c. à café de sel, selon vos goûts
- ½ - 1 c. à café de poivre noir, moulu, selon vos goûts
La sauce béchamel
- 1000 g de lait
- 80 g de beurre mou, en morceaux
- 100 g de farine de blé
- 1 c. à café rase de sel
- 1 - 2 pincées de noix de muscade moulue
L'assemblage
- du beurre, pour le moule et la finition
- 250 g de pâte, sèche, type feuille de lasagne, env. 12 feuilles (10 cm x 20 cm)
- Nutrition
- per 1 portion
- Calories
- 4161 kJ / 994 kcal
- Protein
- 50 g
- Carbohydrates
- 53 g
- Fat
- 64 g
- Fiber
- 4 g
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