Dinkelbrot
TM6 TM5

Dinkelbrot

4.8 (37 ratings)

Ingredients

Vorteig

  • 150 g Dinkelkörner
  • 150 g Wasser, lauwarm
  • 1 Stückchen frische Germ, erbsengroß (1 g)

Quellstück

  • 2 TL Flohsamenschalen
  • 2 TL Chiasamen
  • 70 g Wasser, kalt

Hauptteig

  • 130 g Wasser, kalt
  • 30 g Zucker
  • 10 g frische Germ
  • 280 g Dinkelmehl, glatt, Type 700, etwas mehr zum Bemehlen
  • 40 g Butter, weich, in Stücken, etwas mehr zum Einfetten
  • 2 TL Salz
  • 2 TL Zitronensaft

Nutrition
per 1 Scheibe
Calories
532 kJ / 127 kcal
Protein
4 g
Carbohydrates
21 g
Fat
3 g
Saturated fat
1 g
Fiber
3 g

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