Gemüsepuffer vom Backblech
TM6 TM5

Gemüsepuffer vom Backblech

4.3 (1.5K ratings)

Ingredients

  • 70 g Edamer, in Stücken
  • 100 g Zwiebeln, halbiert
  • 350 g Kartoffeln, in Stücken
  • 100 g Möhren, in Stücken
  • 40 g Butter, in Stücken
  • 70 g Mais aus der Dose, abgetropft
  • 50 g Haferflocken, zart
  • 1 Ei
  • 1 TL Salz
  • ¼ TL Pfeffer
  • 2 Prisen Muskat

Nutrition
per 1 Portion
Calories
611 kJ / 146 kcal
Protein
5 g
Carbohydrates
13 g
Fat
8 g
Fiber
2.5 g

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