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Lentilles vertes à la badiane et panais, craquants d’emmental
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Ingredients
- 40 g de parmesan, coupé en morceaux
- 40 g d'emmental, coupé en morceaux
- 100 g de noisettes
- 1000 g d'eau
- 3 étoiles de badiane
- 100 g de lentilles vertes sèches
- 560 g de panais, coupés en bâtonnets
- 170 g de pommes de terre, coupées en morceaux
- 20 g de crème liquide 30-40% m.g.
- 1 filet d'huile d'olive
Purée de panais à la badiane (3 petits pots 6-12 mois)
- 1 c. à soupe d'huile de noisette
- 100 g de lait
Purée de panais aux croquants d’emmental et lentilles à la badiane (3 portions 1-3 ans)
- 1 c. à soupe d'huile de noisette
- 100 g de lait
- Nutrition
- per 1 portion
- Calories
- 2649.5 kJ / 634 kcal
- Protein
- 31.5 g
- Carbohydrates
- 57.8 g
- Fat
- 26.3 g
- Saturated fat
- 6.5 g
- Fiber
- 20.8 g
- Sodium
- 157.3 mg
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