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Riz au lait à la vanille (Pour les grands et les tout-petits)
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Ingredients
- 125 g de riz rond blanc, spécial dessert
- 200 g d'eau
- 500 g de lait
- 1 pincée de sel
- ½ gousse de vanille, les graines seulement
- 40 g de sucre de fleur de coco
Riz au lait mixé en 3 façons (3 petits pots 6-12 mois)
- 6 petits morceaux de chocolat
- 3 c. à café de confiture
- 1 ½ c. à café de zeste d'orange non traitée, râpé
Riz au lait aux parfums d'enfance (3 portions 1-3 ans)
- 6 petits morceaux de chocolat
- 3 c. à café de confiture
- 1 ½ c. à café de zeste d'orange non traitée, râpé
- Nutrition
- per 1 portion
- Calories
- 1230.8 kJ / 291.8 kcal
- Protein
- 8.5 g
- Carbohydrates
- 53.3 g
- Fat
- 4.8 g
- Saturated fat
- 2.8 g
- Fiber
- 1 g
- Sodium
- 228.5 mg
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