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Boulettes de porc aux herbes, bouillon parfumé aux dumplings
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Ingredients
- 60 g de farine de blé, et 1 c. à soupe
- 1130 g d'eau
- 200 g de carottes, coupées en tronçons
- 300 g de panais, coupés en morceaux
- 50 g de poireau, émincé
- 30 g de pain dur
- 50 g d'oignon, coupé en deux
- ½ bouquet de persil frais, équeuté (garder les tiges)
- ½ bouquet de coriandre fraîche, équeuté (garder les tiges)
- 170 g de viande de porc hachée
- 1 œuf
- 50 g de sauce de soja
- 1 c. à soupe de mirin
- 1 c. à soupe d'huile d'olive
- Nutrition
- per 1 portion
- Calories
- 1290.5 kJ / 307.5 kcal
- Protein
- 17.3 g
- Carbohydrates
- 32.5 g
- Fat
- 10.8 g
- Saturated fat
- 2.8 g
- Fiber
- 5.5 g
- Sodium
- 1052.8 mg
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