Omelettrolle mit Blattspinat
TM6 TM5

Omelettrolle mit Blattspinat

3.9 (31 ratings)

Ingredients

  • 4 Eier (Größe M)
  • ¾ TL Salz
  • ¼ TL Pfeffer, frisch gemahlen
  • 2 - 3 TL Olivenöl, zum Einfetten
  • 100 g Feta, in Stücken
  • 120 g Zwiebeln, halbiert
  • 1 - 2 Knoblauchzehen, halbiert
  • 50 - 70 g Schlagobers
  • 1 - 2 Prisen Muskatnuss, frisch gerieben
  • 400 g Blattspinatwürfel, TK
  • 4 Cocktailtomaten
  • 2 EL Tomatenpesto
    or 2 EL Ajvar
  • 2 - 3 Prisen Pfeffer, frisch gemahlen, zum Bestreuen

Nutrition
per 1 Portion
Calories
2252 kJ / 537 kcal
Protein
31 g
Carbohydrates
10 g
Fat
42 g
Saturated fat
16 g
Fiber
7 g

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