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Ingredients
- 100 g soğan, ikiye bölünmüş
- 3 - 5 diş sarımsak, damak tadına göre
- 40 g zeytinyağı
- 350 g kabak, parçalara bölünmüş (2-3 cm)
- 450 g bezelye, taze ya da dondurulmuş
- 2 ¼ - 2 ½ tk tuz,damak tadına göre
- 700 g su, oda sıcaklığında
- 10 g taze nane yaprağı
- 125 g süt
- 1 - 2 tutam toz karabiber, damak tadına göre
- Nutrition
- per 1 porsiyon
- Calories
- 774 kJ / 185 kcal
- Protein
- 8.4 g
- Carbohydrates
- 15.8 g
- Fat
- 9.6 g
- Fiber
- 5.8 g
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