Ayran alla menta
TM6 TM5

Ayran alla menta

5.0 (2 ratings)

Ingredients

  • 400 g di yogurt (10% di grassi), freddo
  • 200 g di acqua, fredda
  • 10 g di succo di limone, spremuto fresco
  • 1 cucchiaino di sale
  • 1 punta di coltello di cumino in polvere
  • 1 pizzico di pepe di Cayenna macinato
  • 20 gambi di menta fresca

Nutrition
per 1 bicchiere
Calories
524 kJ / 125 kcal
Protein
3 g
Carbohydrates
5 g
Fat
10 g
Fiber
0 g

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