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Ingredients
- 50 g di cipolle, tagliate a metà
- ½ spicchio di aglio (optional)
- 10 g di burro, non salato + q.b. per imburrare
- ¼ cucchiaino di sale + q.b. per cospargere
- 1 pizzico di noce moscata in polvere
- 30 - 40 g di spinacini, freschi, a seconda dei gusti
- 50 g di formaggio caprino fresco, fresco, sgocciolato, a fette
- 4 uova
- ½ mazzetto di erba cipollina fresca, a rondelle
- 500 g di acqua
- 4 pizzichi di pepe nero macinato fresco
- Nutrition
- per 1 porzione
- Calories
- 626 kJ / 150 kcal
- Protein
- 9 g
- Carbohydrates
- 2 g
- Fat
- 12 g
- Fiber
- 0.6 g
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