Shake allo yogurt e mango
TM6 TM5 TM31

Shake allo yogurt e mango

3.5 (2 ratings)

Ingredients

  • 1 mango maturo (circa 250 g), a pezzi
  • 1 arancia, sbucciata, tagliata a metà
  • 500 g di yogurt naturale
  • 100 g di acqua, fredda
  • 200 g di cubetti di ghiaccio
  • 30 g di sciroppo di fiori di sambuco

Nutrition
per 1 bicchiere
Calories
466 kJ / 111 kcal
Protein
4 g
Carbohydrates
15 g
Fat
3 g
Fiber
1.2 g

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