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Yogourt-shake à la mangue

Yogourt-shake à la mangue
4.9 7 ratings
Prep. 10min
Total 10min
6 verres
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Ingredients

  • 1 mangue, mûre (env. 250 g) coupée en morceaux
  • 1 orange pelée coupée en deux
  • 500 g de yogourt nature
  • 100 g d'eau froide
  • 200 g de glaçons
  • 30 g de sirop de fleur de sureau

Difficulty

easy

Nutrition per 1 verre

Protein 4 g
Calories 466 kJ / 111 kcal
Fat 3 g
Fiber 1.2 g
Carbohydrates 15 g

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