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Ingredients
Zimtzucker
- 80 g Zucker
- 2 Zimtstangen (à ca. 5 cm)
Bananen mit Kokos-Zimt-Sauce
- 1850 g Wasser
- 1 gestr. TL Ascorbinsäure
- 2 Bananen, reif (je 100-120), halbiert
- ½ EL Kokosnussöl, kalt gepresst
- ½ EL Kokoschips, geröstet
- Nutrition
- per 1 Portion
- Calories
- 1225.1 kJ / 292.5 kcal
- Protein
- 1.2 g
- Carbohydrates
- 60.2 g
- Fat
- 4.2 g
- Fiber
- 2.2 g
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