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Ingredients
- 100 g pilavlık bulgur
- 1050 g su
- 1250 g yoğurt
- 1 ½ tk tuz
- ¼ - ½ tk sumak
- ¼ tk kimyon
- 180 - 200 g haşlanmış nohut
- 1 - 2 tutam pul biber
- 3 - 4 tk kuru nane
-
2 - 3
yk dereotu yaprağı, ince kıyılmış
or 2 - 3 yk taze nane yaprağı, ince kıyılmış
- Nutrition
- per 1 porsiyon
- Calories
- 165 kJ / 39.5 kcal
- Protein
- 1.9 g
- Carbohydrates
- 4.5 g
- Fat
- 1.5 g
- Fiber
- 0.9 g
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