
Devices & Accessories
Gedünstetes Gemüse
Prep. 10min
Total 20min
4 Portionen
Ingredients
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Knoblauchzehe1
-
natives Olivenöl15 g
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Möhren in Scheiben (2 mm)150 g
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rote Paprika in Stücken (2-3 cm)150 g
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Porree in Ringen (5 mm)150 g
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Salz½ TL
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Pfeffer2 - 3 Prisen
Nutrition per 1 Portion
Calories
67 kcal /
283 kJ
Protein
2 g
Fat
4 g
Carbohydrates
5 g
Fiber
2.8 g