Gedünstetes Gemüse

Gedünstetes Gemüse

4.8 710 ratings
Prep. 10min
Total 20min
4 Portionen

Ingredients

  • Knoblauchzehe
    1
  • natives Olivenöl
    15 g
  • Möhren in Scheiben (2 mm)
    150 g
  • rote Paprika in Stücken (2-3 cm)
    150 g
  • Porree in Ringen (5 mm)
    150 g
  • Salz
    ½ TL
  • Pfeffer
    2 - 3 Prisen

Nutrition per 1 Portion

Calories 67 kcal / 283 kJ
Protein 2 g
Fat 4 g
Carbohydrates 5 g
Fiber 2.8 g

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