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Ingredients
Salsa Piri Piri
- 3 dientes de ajo
- 4 chiles rojos frescos (sin semillas y en mitades)
- 2 - 4 pimientas de Cayena secas enteras (ajuste a su gusto)
- ½ cucharada de pimentón
- 1 cucharadita de sal
- ½ cucharadita de orégano seco
- 100 g de aceite de oliva
- 50 g de vinagre de vino tinto
- 1 pollo entero (1200-1500 g)
Ensalada de verduras
- 500 g de verduras variadas, en trozos de 5-6 cm (p.ej. apio, brócoli, zanahoria, pimientos, etc.)
- 100 g de mayonesa
- 1 ½ cucharadas de mostaza de Dijon
- 1 cucharadita de sal
- 2 - 3 pellizcos de pimienta molida
- Nutrition
- per 1 ración
- Calories
- 3317 kJ / 792 kcal
- Protein
- 44 g
- Carbohydrates
- 7 g
- Fat
- 66 g
- Fiber
- 4.1 g
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