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Insalata di polpo, patate e cannellini con olio al limone
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Ingredients
Olio al limone
- 1 limone, preferibilmente biologico
- 1000 g di olio extravergine di oliva
Insalata di polpo e patate
- 50 g di cipolla rossa a pezzi
- 100 g di carote, pelate e a pezzi
- 100 g di sedano a pezzi
- 700 g di acqua
- 1 - 2 foglie di alloro fresco
- 600 - 700 g di polpo fresco, pulito
- 300 g di fagioli cannellini secchi, precedentemente ammollati per 12 ore e scolati
- 400 g di patate a pezzi (3-4 cm)
- 1 cucchiaino di sale
- Nutrition
- per 1 porzione
- Calories
- 1837 kJ / 439 kcal
- Protein
- 26.1 g
- Carbohydrates
- 38.5 g
- Fat
- 17.7 g
- Fiber
- 10.7 g
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