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Ingredients
Fregola
- 1 uovo
- 1 pizzico di sale
- 100 g di farina di semola di grano duro grana fine
- 80 g di semola di grano duro grana grossa
- 1 cucchiaio di acqua
Terminare la preparazione
- 1 spicchio di aglio
- 1 mazzetto di prezzemolo fresco, le foglioline lavate
- 20 g di olio extravergine di oliva
- 1 foglia di alloro secca
- 750 g di passata di pomodoro
- 1 pizzico di peperoncino rosso piccante
- 300 g di anguilla, pulita e a pezzi (4 cm)
- 300 g di acqua
- 1 cucchiaino di sale
- Nutrition
- per 1 porzione
- Calories
- 1981.2 kJ / 473.2 kcal
- Protein
- 23.2 g
- Carbohydrates
- 43.9 g
- Fat
- 21.1 g
- Saturated fat
- 4 g
- Fiber
- 2.3 g
- Sodium
- 744.5 mg
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