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Ingredients
- 80 g de puerro en rodajas
- 70 g de cebolla en trozos
- 1 diente de ajo
- 30 g de aceite de oliva
-
170
g de setas shiitake frescas troceadas
or 170 g de champiñones frescos troceados - 1 cucharadita de sal
- 60 g de vino blanco
- 200 g de garbanzos cocidos (en conserva), aclarados y escurridos
- 400 g de caldo de verduras
- 1 pellizco pimienta molida
- 1 pellizco de pimienta de Cayena molida
- ½ cucharadita de pimentón dulce
- 120 g de nata para cocinar
- 30 g de mantequilla
- Nutrition
- per 1 ración
- Calories
- 1445 kJ / 345 kcal
- Protein
- 9.3 g
- Carbohydrates
- 17 g
- Fat
- 26.8 g
- Fiber
- 8.8 g
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