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Ingredients
Dressing jogurtowo-koperkowy
- 5 g koperku, świeżego, tylko liście
- 40 g oliwy z oliwek
- 150 g jogurtu greckiego
- 10 g soku z cytryny, świeżo wyciśniętego
- ½ łyżeczki soli
- ¼ łyżeczki pieprzu czarnego, mielonego
Sałatka
- 500 g wody
- 600 g ziemniaków, młodych, obranych (Ø 4-5 cm), pokrojonych w ćwiartki
- 300 g zielonych szparagów (1 pęczek), bez twardych końców
- 200 g pomidorków koktajlowych, przekrojonych na pół
- 80 g sera feta, pokrojonego w 1 cm kostkę
- 80 g roszponki
- Nutrition
- per 1 porcję
- Calories
- 1292.7 kJ / 308.8 kcal
- Protein
- 9.8 g
- Carbohydrates
- 32.5 g
- Fat
- 17.5 g
- Saturated fat
- 5.9 g
- Fiber
- 4.3 g
- Sodium
- 503.5 mg
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