Frullato ananas, mandorle e semi di chia
TM6 TM5

Frullato ananas, mandorle e semi di chia

4.0 (5 ratings)

Ingredients

  • 250 g di polpa di ananas fresco a pezzi
  • 200 g di arancia, pelata a vivo
  • 300 g di bevanda a base di mandorle ben fredda
  • 2 - 3 pizzichi di cannella in polvere (optional)
  • 20 g di semi di chia
  • 200 g di cubetti di ghiaccio

Nutrition
per 1 bicchiere
Calories
412 kJ / 98 kcal
Protein
2 g
Carbohydrates
14 g
Fat
2 g
Fiber
3.3 g

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