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Ingredients
-
2
Rinderbeinscheiben (ca. 700 g), siehe Tipp
or 300 - 400 g Rindfleisch, ohne Knochen (z. B. Abschnitte), siehe Tipp - 30 g Öl
- 120 g Zwiebeln, mit Schale, halbiert
- 100 g Möhren, in Scheiben (1 cm)
- 50 g Knollensellerie, in Stücken (2 cm)
- 2 Knoblauchzehen, mit Schale
- 1 - 1 ½ TL Salz
- 10 Pfefferkörner, schwarz
- 5 Pimentkörner
- 1 - 2 Lorbeerblätter, getrocknet
- 1200 - 1400 g Wasser
- Nutrition
- per 1 Glas
- Calories
- 402 kJ / 96 kcal
- Protein
- 8 g
- Carbohydrates
- 0 g
- Fat
- 8 g
- Fiber
- 0 g
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