Crema de zanahoria con coco y jengibre
TM5 TM6

Crema de zanahoria con coco y jengibre

3.9 (97 ratings)

Ingredients

  • 1 diente de ajo, pelado
  • 100 g de cebolla, en cuartos
  • 1 cdita de jengibre en polvo
  • 50 g de aceite de oliva
  • 400 g de zanahorias, en trozos
  • 150 g de leche de coco
  • 150 g de agua
  • 1 cdita de concentrado de caldo de verduras en polvo
  • 1 cdita de sal fina, o al gusto
  • ½ cdita de pimienta molida, o al gusto
  • 40 g de galletas saladas

Nutrition
per 2 porciones
Calories
4343 kJ / 1034 kcal
Protein
12 g
Carbohydrates
111 g
Fat
63 g
Saturated fat
10 g
Fiber
16 g
Sodium
3688 mg

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