Tarte de couve roxa e maçã
TM6 TM5 TM31

Tarte de couve roxa e maçã

5.0 (1 rating)

Ingredients

  • 70 g maçã
  • 100 g couve roxa
  • 50 g cebola
  • 1 dente de alho
  • 20 g azeite
  • 1 c. chá de sumo de limão
  • ½ c. chá de mostarda
  • ½ c. chá de mel
  • ½ c. chá de sal
  • 1 pitada de pimenta
  • 500 g massa folhada

Nutrition
per 1 dose
Calories
3177.1 kJ / 759.4 kcal
Protein
9.8 g
Carbohydrates
62.9 g
Fat
52.7 g
Saturated fat
12.7 g
Fiber
3.1 g
Sodium
616.6 mg

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