Puré de fruta com iogurte e cereais
TM31 TM5 TM6

Puré de fruta com iogurte e cereais

4.8 (5 ratings)

Ingredients

  • 100 g farinha
  • 40 g açúcar
  • 50 g manteiga
  • 40 g flocos de aveia
  • ½ c. chá de canela em pó
  • 20 g miolo de noz
  • 1000 g pera rocha madura, cortada em pedaços
  • 1 laranja (raspa e sumo)
  • 720 g iogurte grego

Nutrition
per 1 dose
Calories
0 kJ / 373 kcal
Protein
9 g
Carbohydrates
55 g
Fat
13 g

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