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Ingredients
Erdbeer-Pfeffer-Frischkäse
- 100 g Erdbeeren
- ¼ TL grüne Pfefferkörner, eingelegt
- 200 g Frischkäse
- 1 TL Erdbeerkonfitüre
- ¼ TL Salz
Putenfleisch und Fertigstellung
- 1 EL Pflanzenöl
- ½ TL Senf
- ½ TL Salz
- ¼ TL Pfeffer
- 400 g Putenbrustfilet, ohne Haut
- 500 g Wasser
- 8 Scheiben Vollkorn-Sandwichtoast
- 4 grüne Salatblätter, groß
- 4 Scheiben Ziegengouda
- 200 g Erdbeeren, in Scheiben
- Nutrition
- per 1 Portion
- Calories
- 2200 kJ / 526 kcal
- Protein
- 38 g
- Carbohydrates
- 30 g
- Fat
- 26 g
- Fiber
- 6.1 g
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