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Ingredients
- 200 g fresh mixed red berries, cut into pieces if large
- 40 g caster sugar
- 55 g natural yoghurt (see Tips)
- 1000 g full cream milk (see Tips)
- 50 g full cream milk powder (see Tips)
- 250 g water
- 30 g lemon juice (see Tips)
- Nutrition
- per 1 portion
- Calories
- 616.3 kJ / 146.7 kcal
- Protein
- 6.5 g
- Carbohydrates
- 16.6 g
- Fat
- 6.2 g
- Saturated fat
- 4 g
- Fiber
- 0.7 g
- Sodium
- 68.2 mg
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