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Contramuslos de pollo en salsa de pimiento rojo con arroz (Cocción lenta)
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Ingredients
Pollo con salsa de pimiento rojo
- 2 - 3 dientes de ajo en mitades
- 20 g de aceite de oliva
- 200 g de cebolla en octavos
- 150 g de tomate maduro en trozos
- 300 g de pimiento rojo en trozos
- 1 cucharadita de pimienta de Cayena desmenuzada (optional)
- 1 cucharada de pimentón
- 10 g de perejil fresco (hojas y parte del tallo)
- 15 g de azúcar
- 2 - 3 pellizcos de pimienta molida
- 1 ½ cucharaditas de orégano seco
- 20 g de vinagre de vino tinto
- 800 g de contramuslos de pollo sin piel con hueso
- 250 g de caldo de pollo
- 1 cucharadita de sal
Arroz
- 600 g de agua
- 1 cucharadita de sal
- 300 g de arroz de grano largo
- 1 limón en octavos
- Nutrition
- per 1 ración
- Calories
- 2706 kJ / 646 kcal
- Protein
- 35 g
- Carbohydrates
- 70 g
- Fat
- 24 g
- Saturated fat
- 7 g
- Fiber
- 4.1 g
- Sodium
- 327 mg
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