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Ingredients
- 600 g de pulpo congelado crudo y descongelado, en tentáculos (2-2.5 cm de grosor)
- 1 cucharada de pimentón
- 2 cucharaditas de aceite de oliva virgen extra
- ½ cucharadita de sal
- 2 dientes de ajo picados
- 2 hojas de laurel secas
- 1600 g de agua
-
30
g zumo de limón
or 1 cucharadita rasa de ácido ascórbico (vitamina C en polvo) - 120 g de zanahoria en bastones (0.5 x 5 cm)
- 100 g de cebolla roja en juliana (5 mm)
- 80 g de pimiento verde en bastones (0.5 x 5 cm)
- 80 g de pimiento rojo en bastones (0.5 x 5 cm)
- 15 g de vinagre de vino blanco
- 2 - 3 ramitas de perejil fresco (hojas y parte del tallo)
- Nutrition
- per 1 ración
- Calories
- 1177 kJ / 281 kcal
- Protein
- 25 g
- Carbohydrates
- 6 g
- Fat
- 17 g
- Saturated fat
- 2.5 g
- Fiber
- 2.3 g
- Sodium
- 594 mg
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