Crema ligera de tomate
TM31 TM5 TM6

Crema ligera de tomate

4.5 (83 ratings)

Ingredients

  • 1 diente de ajo
  • 50 g de cebolla
  • 30 g de mantequilla
  • 700 g de tomates cortados en dos
  • 70 g de tomate concentrado
  • 1 cucharadita de sal
  • 1 cucharadita de azúcar
  • 1 cucharadita de orégano seco
  • 500 g de agua
  • 1 pastilla de caldo de verduras
  • 1 yogur natural desnatado
  • 2 - 4 hojas de albahaca fresca
  • 6 ramitas de perejil fresco (solo las hojas)

Nutrition
per 1 ración
Calories
231 kJ / 55 kcal
Protein
1.2 g
Carbohydrates
3 g
Fat
4.25 g
Fiber
0.4 g

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