Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Massa-mãe de trigo
- 100 g água
- 10 g isco (massa-mãe de trigo e maçã)
- 100 g farinha tipo 65
Massa demolhada a frio
- 50 g semente de girassol
- 40 g sementes de linhaça
- 90 g água
Massa principal
- Azeite q.b. p/ untar
- 200 g água fria, mais q.b. p/ vapor
- 5 g fermento de padeiro fresco
- 140 g farinha de trigo integral
- 160 g farinha tipo 65, mais q.b. p/ polvilhar
- 1 ½ c. chá de sal
- Nutrition
- per 1 unidade
- Calories
- 4572 kJ / 1125 kcal
- Protein
- 38 g
- Carbohydrates
- 173 g
- Fat
- 22 g
- Fiber
- 22.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
/search/en-US?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r502103