Pães de girassol e linhaça
TM6 TM5

Pães de girassol e linhaça

5.0 (2 ratings)

Ingredients

Massa-mãe de trigo

  • 100 g água
  • 10 g isco (massa-mãe de trigo e maçã)
  • 100 g farinha tipo 65

Massa demolhada a frio

  • 50 g semente de girassol
  • 40 g sementes de linhaça
  • 90 g água

Massa principal

  • Azeite q.b. p/ untar
  • 200 g água fria, mais q.b. p/ vapor
  • 5 g fermento de padeiro fresco
  • 140 g farinha de trigo integral
  • 160 g farinha tipo 65, mais q.b. p/ polvilhar
  • 1 ½ c. chá de sal

Nutrition
per 1 unidade
Calories
4572 kJ / 1125 kcal
Protein
38 g
Carbohydrates
173 g
Fat
22 g
Fiber
22.4 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-US?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r502103