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Ingredients
Schweinefilet im Schinkenmantel
- 600 g Schweinefilet, in 4 Stücken
- 2 TL Senf
- ¾ TL Salz
- ½ TL Pfeffer
- 8 Scheiben Schinken, roh, dünn
- 500 g Wasser
- 2 EL Öl
Sauce und Spargel
- 10 Stängel Petersilie, abgezupft
- 10 Stängel Kerbel, abgezupft
- 200 g Frischkäse
- 50 g Prosecco
- 50 g Sahne
- 100 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - ¼ TL Zucker
- ¼ TL Salz und etwas mehr zum Würzen
- ¼ TL Pfeffer und etwas mehr zum Würzen
- 800 g Spargel, grün, unteres Drittel geschält
- Nutrition
- per 1 Portion
- Calories
- 2258 kJ / 540 kcal
- Protein
- 49 g
- Carbohydrates
- 8 g
- Fat
- 33 g
- Fiber
- 3.5 g
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