日式炒野菜
TM6 TM5 TM31

日式炒野菜

2.4 (7 ratings)

Ingredients

  • 240 克 水
  • 100 克 茄子 ,切段(2 公分)
  • 120 克 芽菜(绿豆芽)
  • 70 克 包菜 ,切条
  • 110 克 小白菜 ,修饰,横切一半
  • 2 汤匙 日式酱油
  • 2 汤匙 味醂
  • 2 汤匙 冷压芝麻油
  • 1 茶匙 麻油
  • 1 汤匙 香烤芝麻 ,黑与白,装饰用

Nutrition
per 1 人份
Calories
418 kJ / 100 kcal
Protein
2 g
Carbohydrates
7 g
Fat
9 g
Fiber
3 g

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