Tarte de couve-flor e queijo
TM6 TM5

Tarte de couve-flor e queijo

4.3 (23 ratings)

Ingredients

Massa

  • 20 g queijo parmesão
  • 100 g queijo cheddar
  • 250 g farinha
  • 120 g manteiga
  • 10 g coentros, só as folhas
  • 35 g água

Recheio

  • 1000 g água
  • 1 ½ c. chá de sal
  • 350 g couve-flor, só os raminhos
  • 200 g natas
  • 4 ovos
  • 10 g mostarda de Dijon
  • 1 pitada de pimenta

Nutrition
per 1 dose
Calories
2331.2 kJ / 557.2 kcal
Protein
15.8 g
Carbohydrates
37.2 g
Fat
39 g
Saturated fat
22.9 g
Fiber
3.1 g
Sodium
839.1 mg

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