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Ingredients
Hummus de chipotle
- 400 g de garbanzo, enlatado y escurrido
- 65 g de tahini
- 40 g de jugo de limón recién exprimido
- ¾ cdita de sal fina o al gusto
- 1 chile chipotle adobado o al gusto
Montaje
- 8 tortillas de harina integrales grandes para burritos a temperatura ambiente
- 240 g de pimiento rojo en tiras
- 240 g de pepino europeo, en juliana
- 240 g de zanahoria en juliana
- 240 g de jitomate guaje sin semillas y en tiras
- 100 g de germinado de alfalfa
- 1 aguacate en rebanadas
- Nutrition
- per 1 porción
- Calories
- 281 kcal / 1178 kJ
- Protein
- 10 g
- Fat
- 11 g
- Carbohydrates
- 38 g
- Fiber
- 8 g
- Saturated fat
- 2 g
- Sodium
- 529 mg
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