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Ingredients
Pane di segale
- 1530 g di acqua
- 30 g di olio extravergine di oliva
- 7 g di lievito di birra fresco
- 5 g di zucchero
- 300 g di farina manitoba
- 200 g di farina di segale
- 9 g di sale
Crema di lenticchie
- 30 g di olio extravergine di oliva
- 1 spicchio di aglio
- 150 g di carote a tocchetti
- 100 g di sedano a tocchetti
- 100 g di cipolla in quarti
- 300 g di lenticchie
- ½ - 1 cucchiaino di sale
- 1 cucchiaino di dado per brodo vegetale
- 800 g di acqua
Terminare la preparazione
- lardo
- Nutrition
- per 1 porzione
- Calories
- 1459.7 kJ / 348.9 kcal
- Protein
- 10.9 g
- Carbohydrates
- 50.9 g
- Fat
- 10.9 g
- Saturated fat
- 1.5 g
- Fiber
- 4.8 g
- Sodium
- 544.4 mg
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