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Ingredients
- 450 g de avena
- 1 cdita de sal, o al gusto
- 230 g de agua
- ½ cdita de tomillo seco
- ½ cdita de orégano seco
- ½ cdita de albahaca seca
- 110 g de aceite de oliva extra virgen, y un poco más para rociar
- 2 cdas de semillas de chía
- aceite de oliva, para rociar
- Nutrition
- per 1 porción
- Calories
- 958 kJ / 228 kcal
- Protein
- 8 g
- Carbohydrates
- 30 g
- Fat
- 16 g
- Saturated fat
- 2 g
- Fiber
- 7 g
- Sodium
- 228 mg
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