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Ingredients
Ciasto bazyliowe
- 60 g sera parmezan, pokrojonego na 3 cm kawałki
- 5 g bazylii, świeżej, tylko liście
- 2 jajka
- 60 g mąki pszennej
- 70 g wody mineralnej, gazowanej
- ¼ łyżeczki soli
- 2 szczypty pieprzu czarnego, mielonego
Przygotowanie i podanie ryby
- 800 g filetów rybnych, np. z dorsza lub okonia, pokrojonych na 5 cm kawałki
- 2 - 3 łyżki soku z cytryny, świeżo wyciśniętego
- sól, do smaku
- pieprz czarny, mielony, do smaku
- 150 g sosu pomidorowego, np. tomate frito (patrz wskazówka)
- olej, do smażenia
- Nutrition
- per 1 porcję
- Calories
- 1741.8 kJ / 416 kcal
- Protein
- 47 g
- Carbohydrates
- 20 g
- Fat
- 4.8 g
- Saturated fat
- 4.8 g
- Fiber
- 0.9 g
- Sodium
- 752.8 mg
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