Vitalbrot
TM6 TM5

Vitalbrot

3.4 (490 ratings)

Ingredients

  • 200 g Dinkelkörner
    or 200 g Weizenkörner
  • 300 g Mehl Type 405 oder 550
  • 40 g Hefe (1 Würfel)
  • 60 g Leinsamen
  • 50 g Öl
  • 250 g Wasser, lauwarm
  • 1 ½ TL Salz
  • ½ TL Honig

Nutrition
per 1 Scheibe
Calories
404 kJ / 96 kcal
Protein
3 g
Carbohydrates
14 g
Fat
3 g
Fiber
1.9 g

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