Pain au yaourt et aux amandes
TM6 TM5

Pain au yaourt et aux amandes

4.1 (70 ratings)

Ingredients

  • 200 g d'amandes décortiquées
  • 3 œufs
  • 150 g de yaourt nature à 0% m.g.
  • 1 c. à café de bicarbonate de sodium
  • 1 c. à café de sel
  • 100 g de son d'avoine (voir "Conseil(s)")
  • 50 g de graines de lin
  • 100 g de graines de sésame
  • 50 g de graines de potiron

Nutrition
per 1 part
Calories
613.2 kJ / 147.9 kcal
Protein
2.9 g
Carbohydrates
4.1 g
Fat
11.3 g
Saturated fat
1.4 g
Fiber
3.7 g
Sodium
158.1 mg

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